Wednesday, 17 October 2018

Motivational Quotes For Love, Life And Happiness

Thursday, 16 August 2018

What Happens When you Drink / Consume Coconut Water for 2 Weeks ?

Wednesday, 28 June 2017

About Arnold schwarzenegger in 2 Minutes | Life and bodybuilding

this is a small 2 minutes documentary about About Arnold Schwarzenegger, we talk about his life, biography ,accomplishments and bodybuilding life, maybe we have forgotten some of the important keys about Arnord but this short video will teach you a lot you didn't know About Arnold Schwarzenegger.

Arnold Schwarzenegger

German: Arnold Schwarzenegger born July 30, 1947) is an Austrian-American actor, producer, businessman, investor, author, philanthropist, activist, politician and former professional bodybuilder. He served two terms as the 38th Governor of California from 2003 to 2011.

Schwarzenegger began weight training at the age of 15. He won the Mr. Universe title at age 20 and went on to win the Mr. Olympia contest seven times. Schwarzenegger has remained a prominent presence in bodybuilding and has written many books and articles on the sport. He is widely considered to be among the greatest bodybuilders of all time as well as bodybuilding's biggest icon.

Arnold Schwarzenegger has published eight books (and one updated reissue) totaling just more than 1,500 pages. Stack them up, and they measure 27 inches around, slightly less than his thighs at his competitive peak. With the release of his new 656-page autobiography Total Recall: My Unbelievably True Life Story this October, Arnold's book stack will finally surpass his quads—a noble goal for any author. Total Recall will also achieve a couple of notable firsts in the Governator's oeuvre. It's his first release that is, for lack of a better term, all Arnold—that is, without a "with" or "and" lurking below his name in the by-line. This is an impressive feat for any non-native English speaker

EXCLUSIVE Pumping Iron Documentary

Pumping Iron is a 1977 docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore, it is inspired by a book of the same name by Butler and Charles Gaines, and nominally centers on the competition between Arnold Schwarzenegger and one of his primary competitors for the title of Mr. Olympia, Lou Ferrigno. The film also features segments on bodybuilders Franco Columbu and Mike Katz, in addition to appearances by Ken Waller, Ed Corney, Serge Nubret, and other famous bodybuilders of the era.

Monday, 26 June 2017

you will win

“Winners don;t do different things, they do things differently.”
― Shiv Khera,

5 Bodybuilders That Took It Too Far

These are some of the bodybuilders who took it way too far and they definitely don’t look like an average human being

Gregg Valentino

When bodybuilders get so obsessed with their size, they can take some desperate measures to get big. One of the most popular aids in recent years has been synthol, a synthetic oil that is directly injected into a muscle to inflate it. The end result looks unnatural and bizarre, but it certainly does the job. Gregg Valentino was, at one point, the man with the largest arms in the world, and he employed sy nthol to keep them huge. Administering all of those injections took its toll on Valentino, though, and he developed a hematoma in his right arm that started leaking pus. He tried to drain it himself with a syringe and his bicep exploded, making a grotesque, bloody mess that resulted in a trip to the hospital.

MOUSTAFA ISMAIL

Moustafa Ismail is a bodybuilder dedicated to pumping one specific muscle to massive proportions. He currently holds the Guinness record for the world’s largest upper arm circumference. His massive python’s measure at an astounding 31 inches! For reference, that’s the waist size of an average male! He reached these ridiculous results on a strict regiment of extreme exercise and a diet that includes eating 7 pounds of protein a day

Saturday, 24 June 2017